I’ve created programs focused on holistic women’s health as a doctor and mama myself – to cut through the noise and offer you professional guidance on optimal health preconception, pregnancy and postpartum.
There is so much misinformation on how to support your body holistically into and through motherhood, while at the same time respecting modern medicine.
Let’s work together
Holistically Well Preconception Program
A 6 week program designed to to optimize hormone health, cycle tracking, movement and nourishment for fertility.
Self-paced program for all pregnant women seeking to prevent pain, avoid leakage, reduce risk of vaginal tearing and feel empowered in her pregnancy + childbirth experience.
60 minute sessions with Dr. Kayla specific to your holistic orthopedic and pelvic health concerns. *Dr. Kayla is not accepting new clients at this time*
Looking to feel empowered and inspired along your perinatal journey? All things movement, nourishment and holistic lifestyle wellness – delivered to your inbox every Tuesday. Sent directly from an Orthopedic & Pelvic Health Doctor of Physical Therapy.
A Holistic Orthopedic and Pelvic Health Physical Therapist, Prenatal and Postpartum Corrective Exercise Specialist, Certified Yoga Teacher and mama of three who is passionate about proactive, root-case women’s health care.