Holistic Orthopedic and Pelvic Floor Physical Therapy
Sidney, Ohio & Virtual
As a physical therapist and mama of four, I curate programming for holistic women’s health.
It's time for trusted, professional guidance on optimal wellness preconception, pregnancy, postpartum, menopause & beyond.
There is so much misinformation on how to support your body holistically into and through motherhood, while at the same time respecting modern medicine.
If you’re looking for an integrative approach to women’s health for orthopedic and pelvic floor concerns, you’ve come to the right place.
My team and I are ready to help!
Let’s work together
1:1 Holistically Well Physical Therapy
60 minute individualized sessions with Dr. Kayla and her Doctor of Physical Therapy Team for your Holistic Orthopedic and Pelvic Health concerns. Schedule for our Sidney, Ohio office or Virtually!
Holistically Well Preconception Program
A 6 week online program designed to to optimize your hormone health, regulate your cycle, optimize exercise & nutrition for fertility.
Holistically Well Pregnancy Program
Self-paced program for all pregnant women seeking to prevent pain, avoid leakage, reduce risk of vaginal tearing & feel empowered in your pregnancy plus childbirth experience.
Holistically Well Postpartum Program
Heal your pelvic floor & deep core postpartum with 12 weeks of holistic exercise & educational programming. Easy to access videos from the comfort of home for busy mamas to proactively avoid pain, eliminate stiffness/tension, manage leakage & return to the activities you LOVE.
LOVE FROM our CLIENTS
you deserve to be supported
into and through motherhood.
How to Work with Our Holistically Well Team
Orthopedic & Pelvic Floor Physical Therapy
Sidney, Ohio | 1:1
Individualized evaluation and treatment to get to the root-cause of your pain, leakage, tension or discomfort. Post-surgical scar tissue care. Birth prep. 60 minute sessions at a frequency determined to best meet your goals at our Sidney, Ohio office or Virtually.
Prenatal & Postpartum Movement Programs
Virtual | self-paced
When scheduling time for yourself feels unattainable, we come to you! Simply press play from the comfort of home with our online perinatal programs for lifetime access to exercise programming, nutrition + holistic health education in preconception, pregnancy + postpartum.
LATEST BLOG POSTS + holistically well Podcast episodes
