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Holistic Orthopedic & Pelvic Floor Physical Therapy + Online Programs

join a holistic women’s health Practice that helps you thrive Preconception, Pregnancy, Postpartum & Beyond

Whether you’re preparing for pregnancy, recovering postpartum, or addressing chronic pelvic or orthopedic issues, we offer personalized physical therapy, online programs, and holistic care to help you feel strong, supported, and empowered in every season.

As a physical therapist and mama of three, I curate programming for holistic women’s health. It's time for trusted, professional guidance on optimal wellness preconception, pregnancy, postpartum, menopause & beyond.

There is so much misinformation on how to support your body holistically into and through motherhood, while at the same time respecting modern medicine.

If you’re looking for an integrative approach to women’s health for orthopedic and pelvic floor concerns, you’ve come to the right place. My team and I are ready to help!

Let’s work together

1:1 Holistically Well Physical Therapy

60 minute individualized sessions with Dr. Kayla and her Doctor of Physical Therapy Team for your Holistic Orthopedic and Pelvic Health concerns. Schedule for our Sidney, Ohio office or Virtually!

Holistically Well Preconception Program

A 6 week online program designed to to optimize your hormone health, regulate your cycle, optimize exercise & nutrition for fertility.

Holistically Well Pregnancy Program

Self-paced program for all pregnant women seeking to prevent pain, avoid leakage, reduce risk of vaginal tearing & feel empowered in your pregnancy plus childbirth experience.

Holistically Well Postpartum Program

Heal your pelvic floor & deep core postpartum with 12 weeks of holistic exercise & educational programming. Easy to access videos from the comfort of home for busy mamas to proactively avoid pain, eliminate stiffness/tension, manage leakage & return to the activities you LOVE.

LOVE FROM our CLIENTS

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you deserve to be supported

before, during and after pregnancy.

Looking to feel empowered and inspired along your perinatal journey? All things movement, nourishment and holistic lifestyle wellness – delivered to your inbox every Tuesday. Sent directly from an Orthopedic & Pelvic Health Doctor of Physical Therapy.