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holistic physical therapy dr. kayla holding a weight

Holistic, Root-Cause Orthopedic & Pelvic Floor Physical Therapy

1:1 Physical therapy & Self-paced programs to support optimal health every step of the way

As a physical therapist and mama of three, I curate programming for holistic women’s health. It's time for trusted, professional guidance on optimal wellness preconception, pregnancy, postpartum, menopause & beyond.

There is so much misinformation on how to support your body holistically into and through motherhood, while at the same time respecting modern medicine. 

If you’re looking for an integrative approach to women’s health for orthopedic and pelvic floor concerns, you’ve come to the right place.

Let’s work together

1:1 Holistic Physical Therapy

60 minute individualized sessions with Dr. Kayla specific to your holistic orthopedic and pelvic health concerns. Schedule for our Sidney, Ohio office or Virtually!

Holistically Well Preconception Program

A 6 week program designed to to optimize your hormone health, cycle tracking, movement and nourishment for fertility.

Holistically Well Pregnancy Program

Self-paced program for all pregnant women seeking to prevent pain, avoid leakage, reduce risk of vaginal tearing and feel empowered in her pregnancy plus childbirth experience.

Holistically Well Postpartum Program

Return to the activities you love postpartum with 12 weeks of exercise and educational programming to proactively avoid pain and manage any urinary leakage from home.

LOVE FROM MY CLIENTS

you deserve to be supported

before, during and after pregnancy.

Looking to feel empowered and inspired along your perinatal journey? All things movement, nourishment and holistic lifestyle wellness – delivered to your inbox every Tuesday. Sent directly from an Orthopedic & Pelvic Health Doctor of Physical Therapy.

Ways to Work with Dr. Kayla

I'm Dr. Kayla Borchers!

A Holistic Orthopedic and Pelvic Health Physical Therapist, Prenatal and Postpartum Corrective Exercise Specialist, Certified Yoga Teacher and mama of three who is passionate about proactive, root-case women’s health care.