Online Programs
Support your body holistically at home while preventing and treating pain or urinary leakage before, during & after pregnancy.
choose your path
Preconception
PRECONCEPTION PROGRAM - $297
Designed to optimize your preconception health while preventing overwhelm and optimally guiding you through audio, video and written content so you can learn how is best aligned for you.
Join Dr. Kayla Borchers and Guest Experts Alyssa Broadwater, RD and Angie Scala, NP, to support your preconception journey, proactively. There is so much you can do now to optimize fertility and feel your best in the process — stop scouring Google, let the experts take it from here!
Looking for a bundle? See the options below!
Pregnancy
PREGNANCY PROGRAM - $497
A Holistically Well Pregnancy was created for busy, active mamas-to-be who seek to prevent and treat pain or urinary leakage while maximizing lifestyle wellness to truly thrive in pregnancy.
With a comprehensive, holistic and science-backed approach Dr. Kayla breaks down pain points, what to expect each Trimester of pregnancy, leads you through mobility routines and educates you on how to reduce risk of tearing during vaginal childbirth.
Looking for a bundle? See the options below!
PRENATAL YOGA SERIES - $48
**included within Pregnancy Program**
Prenatal yoga classes specifically designed to address common aches and pains in pregnancy so you can feel your best in this season.
We will strengthen and lengthen you muscles and joints to support your growing baby while also preparing your body for birth.
Postpartum
postnatal yoga series - $48
Postpartum yoga classes specifically designed to support postpartum recovery.
Move from the comfort of your own home without need for a babysitter, reduce stiffness (hi, baby feeding positions), learn how to let go of tension and progress towards the pre-pregnancy activities you enjoyed!
postpartum program - $297 - coming soon
bundle to save!
Dr. Kayla’s online programs can be bundled to save you money – pick your pack below!
Preconception + Pregnancy + Postpartum Programs
Coming July 2024!-
A Holistically Well Preconception Program
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A Holistically Well Pregnancy Program
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A Holistically Well Postpartum Program (Coming July 2024)
Pregnancy + Postpartum Programs
Coming July 2024!-
A Holistically Well Pregnancy Program
-
A Holistically Well Postpartum Program (Coming July 2024)
GRAB A FREEBIE
want to get a sense of my holistic approach?
Click on the stage you are currently in for a FREE guide specific to your phase of motherhood!
