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Holistic Therapist Resources
A doctor of physical therapy’s guide to optimizing health in active women and their families across the lifespan
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hi, i'm dr. kayla!
DPT & mama of three who is passionate about proactive, root-case women’s health care.
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How to Exercise for Each Phase of Your Menstrual Cycle
February 20, 2025
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Beautycounter is gone… Now What? Clean Beauty for Busy Moms
August 13, 2024
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How to Create and Actually Stick with New Habits
January 2, 2024
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Expert Second Trimester Insights from a Pelvic Health Physical Therapist
November 26, 2023
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Innovative Holistic Alternatives for Gestational Diabetes Screening
November 14, 2023
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Prenatal Yoga: My Daily Routine for Bonding with Baby
October 30, 2023
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Traveling Internationally with Kids
October 16, 2023
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