
Holistic Therapist Resources
A doctor of physical therapy’s guide to optimizing health in active women and their families across the lifespan


hi, i'm dr. kayla!
DPT & mama of three who is passionate about proactive, root-case women’s health care.
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Reducing Toxin Load for Healthier Hormones
May 6, 2025





Win a Free 1:1 Physical Therapy Session with Dr. Kayla
April 15, 2025




How to Exercise for Each Phase of Your Menstrual Cycle
February 20, 2025





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