Physical Therapy Resources by Dr. Kayla Borchers

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Free Resources

preconception. pregnancy. postpartum.

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Preconception

pregnancy

postpartum

you deserve to be supported

before, during and after pregnancy.

Looking to feel empowered and inspired along your perinatal journey? All things movement, nourishment and holistic lifestyle wellness – delivered to your inbox every Tuesday. Sent directly from an Orthopedic & Pelvic Health Doctor of Physical Therapy.

WE ARE LIVE 🎉 Incredibly grateful to share the

C O M I N G S O O N // New website launching this

POSTPARTUM MOVEMENT // week 8 The truth is, each

Let me explain… A facial line runs from your pe

Do you struggle with headaches? Do you clench your

🔑 Key factors to look at when selecting new toy

disclaimer

All posts found on this account and information above are for general informational purposes only. They should not be used to self-diagnose and are not a substitute for a medical exam, cure, treatment, diagnosis, prescription or personalized recommendations. This content does not create a doctor-patient relationship between Dr. Kayla Borchers, PT, DPT, and you. You should not make any change in your health regimen or diet before first consulting your physician and obtaining a medical exam, diagnosis, and recommendation specific to you. Dr. Kayla Borchers, LLC, is not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this post, article, video or site. Utilize all exercises and wellness tools at your own risk.