Holistic Wellness Coaching
CULTIVATE SUSTAINABLE WELLNESS INTO AND THROUGH MOTHERHOOD WITH VIRTUAL 1:1 COACHING SERVICES
**Booking link for waitlist only at this time. Dr. Kayla will be accepting new patients in June of 2024**
Intentional Wellness
you’ve come to the right place
Holistic Wellness Coaching
what to expect:
- 1:1, 60 minute appointments at bi-weekly or monthly frequency
- Thorough assessment of current health, lifestyle and habits
- Guided discussion to navigate your health journey
- Goal setting and accountability
- Curated movement and breath-work
- Tailored holistic health recommendations, inclusive to: supplements, reducing toxin load, clean home and personal care products, optimal nourishment, stress management techniques, sleep support and mindful movement
- Recap notes and resources emailed following each session
- Unlimited email support
I connected with Dr. Borchers during my conception journey for baby #2. I was looking for a trusted expert (not Google).
For recommendations on how to improve various aspects of my lifestyle to optimize chances of conceiving, along with improving my overall wellness. Kayla is friendly, easy to talk to and very informative. She affirmed all the positive things I was already doing, and gave me a few tweaks in the area of food and movement, specifically. I started incorporating her recommendations, and immediately found myself with more energy (and never experienced the winter blues!). Kayla is also connected to the holistic wellness community in Columbus. Through her, I learned about and have been able to attend local events focusing on the prenatal/pregnancy journey. Lastly, a few months after working with Kayla, I conceived baby #2. I highly recommend Dr. Borchers if you are on a similar journey!
Sarah — Expecting Mama
FREQUENTLY ASKED QUESTIONS
Do you have group programs?
YES! Check out my Online Programs page where all group offerings are located; this will help you save $$ and to move when best fits with your schedule.
Do you offer packages?
6 month and 10 month package options are available for those seeking monthly Holistic Wellness Coaching. These packages reduce the per-session rate. Due to individualized recommendations, all package details and determining which package is best for you will be discussed in your first video call with Dr. Kayla.
Do I need a referral?
No! A physician referral is not necessary for any of our services. We can schedule an appointment as soon as you are ready. However, I am happy to collaborate with any other healthcare professionals you are working with to ensure the best care possible for you.
Who will I work with?
You will work 1:1 with Dr. Kayla Borchers for the entirety of your appointment. We never double book appointment times, or alternate treatments with a PTA.
Do you accept my insurance?
We are an out of network provider. This means that we do not directly bill or accept insurance. However, we will provide you with a Superbill, which you can submit to your insurance company directly for coverage of some if not all of your PT services, particularly if you have a PPO plan.
Do you accept FSA/HSA?
Yes! Simply input this as your payment method when scheduling your appointment.
as women,
we often put out own needs last. Today, let's change the narrative and give you the support you need.
**Booking link for waitlist only at this time. Dr. Kayla will be accepting new patients in June of 2024**
you deserve to be supported
before, during and after pregnancy.
Looking to feel empowered and inspired along your perinatal journey? All things movement, nourishment and holistic lifestyle wellness – delivered to your inbox every Tuesday. Sent directly from an Orthopedic & Pelvic Health Doctor of Physical Therapy.
