ME
NU

Holistic Physical Therapy & Wellness

1:1 ORTHOPEDIC & PELVIC HEALTH PHYSICAL THERAPY in Sidney, Ohio & Virtually

physical therapy & wellness services by dr. kayla borchers

Prenatal Physical Therapy

You can feel strong, supported and active during pregnancy — I’m living proof.

We will optimize your strength and mobility during pregnancy so you can remain active and proactively reduce risk of common pregnancy aches/pains. In the Third Trimester, we cover breathing, positioning and pushing techniques to help prepare your pelvis for birth and reduce risk of vaginal tearing.

Postpartum Physical Therapy

Supporting your postnatal healing and training for the ultimate sport that is Motherhood.

We will evaluate for distasis recti, prolapse, rib cage flare and more. Current symptoms such as headaches, back pain, neck pain or urinary leakage will be discussed. You will be guided in how to optimally reconnect with your pelvic floor and deep core, rebuilding your foundation to return to the activities you love.

Orthopedic & Sports Medicine Physical Therapy

Serving with a holistic approach so you’re not jumping from provider to provider for each body part.

Let’s work together to get to the root cause of your symptoms and help you live your most active lifestyle – whether that’s a competitive sport or playing with your children!

Holistic Wellness Coaching

CULTIVATING SUSTAINABLE WELLNESS INTO AND THROUGH MOTHERHOOD.

Together, we will evaluate your nourishment, movement, stress management, supplements and lifestyle habits to help you reach your optimal wellness goals.
 
Contrary to what we’re told at our yearly Women’s Health exams and measly 6 week postpartum checkup — there is so much we can do to proactively support your holistic health outcomes. Let’s dive in!

FREQUENTLY ASKED QUESTIONS

Do I need a referral?

No! A physician referral is not necessary for any of our services. We can schedule an appointment as soon as you are ready. However, I am happy to collaborate with any other healthcare professionals you are working with to ensure the best care possible for you.

Who will I work with?

You will work 1:1 with Dr. Kayla Borchers for the entirety of your appointment. We never double book appointment times, or alternate treatments with a PTA.

Do you accept my insurance?

We are an out of network provider. This means that we do not directly bill or accept insurance. However, we will provide you with a Superbill, which you can submit to your insurance company directly for coverage of some if not all of your PT services, particularly if you have a PPO plan.

How do I file for insurance reimbursement?

You can easily determine your out of network Physical Therapy benefits by calling the phone number on the back of your insurance card. Following each appointment, we will send you a Superbill with all of the information you need to submit to your insurance company for reimbursement.

Do you accept FSA/HSA?

Yes! Simply input this as your payment method when scheduling your appointment.

Can I bring my child with me?

Children are always welcome during your scheduled appointment time with Dr. Kayla. It is up to you if you would prefer solo treatment time or if it’s best to bring your child(ren) along! I do keep some toys on hand for your little ones, as I know how much I appreciate this as a parent!

you deserve to be supported

before, during and after pregnancy.

Looking to feel empowered and inspired along your perinatal journey? All things movement, nourishment and holistic lifestyle wellness – delivered to your inbox every Tuesday. Sent directly from an Orthopedic & Pelvic Health Doctor of Physical Therapy.

I'm Dr. Kayla Borchers!

A Holistic Orthopedic and Pelvic Health Physical Therapist, Prenatal and Postpartum Corrective Exercise Specialist, Certified Yoga Teacher and mama of three who is passionate about proactive, root-case women’s health care.