Holistically Well Physical Therapy
1:1 ORTHOPEDIC & PELVIC HEALTH PHYSICAL THERAPY in Sidney, Ohio & Virtually
Prenatal Physical Therapy
You can feel strong, supported and active during pregnancy — we're living proof.
We will optimize your strength and mobility during pregnancy so you can remain active and proactively reduce risk of common pregnancy aches/pains. In the Third Trimester, we cover breathing, positioning and pushing techniques to help prepare your pelvis for birth and reduce risk of vaginal tearing.
Postpartum Physical Therapy
Supporting your postnatal healing and training for the ultimate sport that is Motherhood.
We will evaluate for distasis recti, prolapse, rib cage flare and more. Current symptoms such as headaches, back pain, neck pain or urinary leakage will be discussed. You will be guided in how to optimally reconnect with your pelvic floor and deep core, rebuilding your foundation to return to the activities you love.
NOTE: you are never too far postpartum to seek healing!
Orthopedic & Pelvic Floor Physical Therapy
Serving with a holistic, root-cause approach for full body health across the lifespan.
Tired of silo’d traditional medical care? Us, too. That’s why we serve as a private practice, to optimize your health across the body and lifespan. No jumping between providers for different body parts. Your body works as a whole system and we’re here to help you optimize its function, holistically.
FREQUENTLY ASKED QUESTIONS
Do I need a referral?
No! A physician referral is not necessary for any of our services. We can schedule an appointment as soon as you are ready. However, I am happy to collaborate with any other healthcare professionals you are working with to ensure the best care possible for you.
Who will I work with?
You will work 1:1 with a Doctor of Physical Therapy specialized in both orthopedic and pelvic health with a holistic, root-cause approach to your care. Dr. Kayla Borchers, founder and owner, is joined by Dr. Lauren Klosterman, PT, DPT, to provide individualized care plans. You will not work with a PTA or overlap with other patients.
Do you accept my insurance?
We are an out of network provider. This means that we do not directly bill or accept insurance. However, we will provide you with a Superbill, which you can submit to your insurance company directly for coverage of some if not all of your PT services, particularly if you have a PPO plan.
How do I file for insurance reimbursement?
You can easily determine your out of network Physical Therapy benefits by calling the phone number on the back of your insurance card. Following each appointment, we will send you a Superbill with all of the information you need to submit to your insurance company for reimbursement.
Do you accept FSA/HSA?
Yes! Simply input this as your payment method when scheduling your appointment. You can update your payment method at any time!
Can I bring my child with me?
Children are always welcome during your scheduled appointment time with us. It is up to you if you would prefer solo treatment time or if it’s best to bring your child(ren) along! We keep some toys on hand for your little ones, as we know how much we appreciate this as mamas!
you deserve to be supported
before, during and after pregnancy.
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